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Training Log Archive: Novelja

In the 7 days ending Sep 3:

activity # timemileskm+m
  Yoga - Vinyasa3 4:13:00
  Total3 4:13:00

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1:38
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MoTuWeThFrSaSu

Sunday Sep 3 #

10 AM

Yoga - Vinyasa 1:30:00 [3]

Standing sequence and intense core

Saturday Sep 2 #

8 PM

Yoga - Vinyasa 1:05:00 [3]

Hip openers, forward bends and bit of core.

Friday Sep 1 #

8 AM

Yoga - Vinyasa 1:38:00 [3]

Crow pose session

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