Training Log Archive: Ryanb
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Running | 3 | 1:20:45 | 9.32 | (8:40) | 15.0 | (5:23) | 500 | | | | |
| Orienteering | 1 | 44:00 | 2.8 | (15:44) | 4.5 | (9:47) | | 6 / | 12c | 50% | |
| Total | 3 | 2:04:45 | 12.12 | (10:18) | 19.5 | (6:24) | 500 | 6 / | 12c | 50% | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »