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Training Log Archive: MelT

In the 1 days ending Jun 30, 2003:

activity # timemileskm+m
  Running1 20:00 2.17(9:12) 3.5(5:43)
  Total1 20:00 2.17(9:12) 3.5(5:43)

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Mo

Monday Jun 30, 2003 #

Running (Trail) 20:00 [2] 3.5 km (5:43 / km)
(injured)

Pacific Spirit Park
Could only run for 20 minutes before my knee felt like it was starting to give out.

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