Training Log Archive: GarrisonIn the 1 days ending Sep 27, 2016:
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Tuesday Sep 27, 2016 #
5 PM
Road Bike 1:24:33 23.18 mi (16.4 mph) +347ft
ahr:116 max:160 shoes: Scott Addict
Tuesday night training ride. Not too hard, just a couple of stiff efforts. Legs a little tight from Saturday, but pretty good overall. Prednisone is finally kicking in so the tick bites are not quite as maddening.