Training Log Archive: Garrison

In the 1 days ending Oct 2, 2016:

activity

time

miles

+ft

Road Bike

2:26:52

47.0

(19.2/h)

75.64

(30.9/h)

1289

Total

2:26:52

47.0

(3:07)

75.64

(1:57)

1289

2:26

0:00

2 PM

Road Bike 2:26:52 47.0 mi (19.2 mph) +1289ft
ahr:128 max:164 shoes: Scott Addict

Ride with Grossart. Started off with bad legs but felt awesome by the end. Pleasant surprise for sure.