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Training Log Archive: Garrison

In the 1 days ending Jan 25, 2018:

activity # timemileskm+ft
  Running1 37:48
  Total1 37:48

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Th

Thursday Jan 25, 2018 #

5 PM

Running 37:48 intensity: (15:08 @1) + (3:46 @2) + (10:34 @3) + (7:06 @4) + (1:14 @5)
ahr:130 max:164

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