Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Garrison

In the 1 days ending Mar 30, 2019:

activity # timemileskm+ft
  Road Bike1 5:21:41 100.07(18.7/h) 161.04(30.0/h)
  Total1 5:21:41 100.07(3:13) 161.04(2:00)

«»
5:21
0:00
» now
Sa

Saturday Mar 30, 2019 #

10 AM

Road Bike 5:21:41 intensity: (3:40:08 @1) + (1:12:45 @2) + (21:08 @3) + (7:40 @4) 100.07 mi (18.7 mph)
ahr:125 max:159

C • Look out! 5

« Earlier | Later »