In the 1 days ending Apr 17, 2019:
Running 8:24 intensity: (8 @0) + (7:36 @1) + (40 @2) 1.02 mi (8:13 / mi) ahr:116 max:135
Stairmaster 20:12 intensity: (2:08 @1) + (4:59 @2) + (7:01 @3) + (5:41 @4) + (23 @5) 1.22 mi (16:34 / mi) ahr:142 max:163
Running 7:29 intensity: (1:09 @1) + (1:34 @2) + (1:59 @3) + (1:52 @4) + (55 @5) 1.01 mi (7:24 / mi) ahr:143 max:163
« Earlier | Later »