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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Garrison

In the 1 days ending Oct 25, 2020:

activity # timemileskm+ft
  Road Bike1 1:36:26 21.83(13.6/h) 35.13(21.9/h) 869
  Total1 1:36:26 21.83(4:25) 35.13(2:45) 869

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Su

Sunday Oct 25, 2020 #

1 PM

Road Bike 1:36:26 intensity: (1:36:24 @1) + (2 @3) 21.83 mi (13.6 mph) +869ft
ahr:97 max:120

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