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Training Log Archive: Garrison

In the 1 days ending Nov 19, 2020:

activity # timemileskm+ft
  Core/Strength1 1:09:03
  Total1 1:09:03
  [1-5]1 46:26

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1:09
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Th

Thursday Nov 19, 2020 #

6 PM

Core/Strength 1:09:03 intensity: (22:37 @0) + (46:26 @1)
ahr:60 max:103

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