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Training Log Archive: Garrison

In the 1 days ending Jan 25, 2021:

activity # timemileskm+ft
  Core/Strength1 59:19
  Total1 59:19
  [1-5]1 53:57

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Mo

Monday Jan 25, 2021 #

6 PM

Core/Strength 59:19 intensity: (5:22 @0) + (53:57 @1)
ahr:68 max:114

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