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Training Log Archive: Garrison

In the 1 days ending Jan 28, 2021:

activity # timemileskm+ft
  Core/Strength1 38:48
  Total1 38:48
  [1-5]1 37:05

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Th

Thursday Jan 28, 2021 #

6 PM

Core/Strength 38:48 intensity: (1:43 @0) + (37:05 @1)
ahr:66 max:96

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