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Training Log Archive: Garrison

In the 1 days ending Jan 23:

activity # timemileskm+ft
  Core/Strength1 1:17:54
  Total1 1:17:54
  [1-5]1 41:00

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1:17
0:00
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Su

Sunday Jan 23 #

2 PM

Core/Strength 1:17:54 intensity: (36:54 @0) + (41:00 @1)
ahr:51 max:101

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