Training Log Archive: GarrisonIn the 7 days ending May 3, 2009:
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Sunday May 3, 2009 #
Running warm up/down 10:00 [1] 1.0 mi (10:00 / mi)
Trying to loosen up the legs real quick after the ride yesterday and 7 hour drive home. Mowing the lawn for two hours didn't quite cut it.
Saturday May 2, 2009 #
Road Bike long 6:20:00 [4] 100.0 mi (15.8 mph)
Three State Three Mountain!
Tuesday Apr 28, 2009 #
Stairmaster warm up/down 1:00:00 [2]