Training Log Archive: GarrisonIn the 7 days ending Jul 20, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 20, 2014 #
Adventure Race race 5:52:00 [3]
Cowboy Tough Day 3.5
Saturday Jul 19, 2014 #
Adventure Race race 15:50:00 [3]
Cowboy Tough Day 3
Friday Jul 18, 2014 #
Adventure Race race 12:00:00 [3]
Cowboy Tough Day 2
Thursday Jul 17, 2014 #
Adventure Race race (2014 CT) 17:13:00 [3]
Cowboy Tough Day 1
silkychrome did a great summary for each day: http://ar.attackpoint.org/viewlog.jsp/user_9015/pe...
silkychrome did a great summary for each day: http://ar.attackpoint.org/viewlog.jsp/user_9015/pe...
Monday Jul 14, 2014 #
11 AM
Running 57:01 6.38 mi (8:56 / mi) +105ft 8:48 / mi
ahr:145 max:163