In the 7 days ending Mar 8, 2015:
Road Bike 1:08:07 intensity: (27:41 @1) + (23:29 @2) + (16:57 @3) 18.93 mi (16.7 mph) ahr:126 max:154 shoes: Step Mill
Running 1:07:47 intensity: (3:00 @0) + (29:38 @1) + (26:55 @2) + (7:00 @3) + (1:14 @4) 6.42 mi (10:33 / mi) +65ft 10:27 / mi ahr:124 max:162 shoes: Salomon Mantra SLAB
Road Bike 58:13 intensity: (22:56 @1) + (7:34 @2) + (20:04 @3) + (7:39 @4) 14.95 mi (15.4 mph) ahr:133 max:167 shoes: Step Mill
« Earlier | Later »