Training Log Archive: GarrisonIn the 7 days ending Sep 13, 2015:
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Sunday Sep 13, 2015 #
12 AM
Adventure Race race (Tomahawk Challenge) 6:45:00 [4]
Saturday Sep 12, 2015 #
Event: Tomahawk Challenge 8/24hr
7 AM
Adventure Race race (Tomahawk Challenge) 17:00:00 [4]
Tuesday Sep 8, 2015 #
6 PM
Running 24:38 3.05 mi (8:05 / mi) +118ft 7:47 / mi
ahr:140 max:178 shoes: Mantra S-Lab (9.5)
Trying to run the last of the Illinois sand and dust out of my shoes before Saturday. HR still weird, although a little better with the gel.
Monday Sep 7, 2015 #
Note
(rest day)
Delayed sore from Saturday (I guess). Didn't do anything when I got up and totally lost the motivation once it got warm. So, rest day.