Training Log Archive: GarrisonIn the 7 days ending Nov 11, 2015:
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Tuesday Nov 10, 2015 #
6 PM
Road Bike (Indoor) 1:07:22 16.93 mi (15.1 mph)
ahr:128 max:161 shoes: Step Mill
Legs still a bit heavy from Saturday but all in all not too bad.
Monday Nov 9, 2015 #
Road Bike (Indoor) 30:00 [1]
Saturday Nov 7, 2015 #
Event: The Fig, Unbridled #3
8 AM
Adventure Race race (Fig 12 hour) 11:06:50 [5] 67.67 mi (9:51 / mi) +7629ft 8:54 / mi
Course cleared in around 10hrs 45mins. First overall and first overall in the series. Actually won monies! Race summary coming...
Thursday Nov 5, 2015 #
6 PM
Road Bike (Indoor) 30:00 [1]