Note
rhr:50 slept:7.5 weight:170lbs
Ankle feels noticeably better than usual this morning. Cryo cuff is back to being my best friend.
Appointment with surgeon went well. Bone bruise is healed, Microfracture looks good, strength is excellent, only issue is ROM in dorsiflexion (which I knew.) I'm treating his request for a finisher pic from Cowboy Tough as a thumbs up to race.
PT tonight for the final green light!