Training Log Archive: GarrisonIn the 7 days ending Oct 19, 2016:
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Wednesday Oct 19, 2016 #
Note
Travel home from PEI.
4 PM
Running 30:09 3.34 mi (9:02 / mi) +215ft 8:31 / mi
ahr:115 max:138 shoes: Altra LP3.0 BY1
Tired legs from the travel. Got rained on too.
Monday Oct 17, 2016 #
Note
Travel to Prince Edward Island for work. Turns out there's 1.5 time zones east of Eastern. Go figure.
Saturday Oct 15, 2016 #
12 AM
Adventure Race (USARA Nationals) 9:40:00 [3]
Friday Oct 14, 2016 #
Event: USARA Nationals 2016
9 AM
Adventure Race race (USARA Nationals) 15:00:00 [3]