In the 7 days ending Jun 10, 2018:
Running 41:28 intensity: (25:07 @1) + (8:52 @2) + (7:29 @3) 4.4 mi (9:25 / mi) +119ft 9:11 / mi ahr:127 max:146
Core/Strength 20:00 [3]
Road Bike 1:07:44 intensity: (23:10 @1) + (11:27 @2) + (18:15 @3) + (13:54 @4) + (58 @5) 23.3 mi (20.6 mph) +230ft ahr:135 max:166
Core/Strength 10:00 [3]
Running 31:41 intensity: (5 @0) + (16:06 @1) + (14:31 @2) + (59 @3) 3.51 mi (9:02 / mi) +86ft 8:49 / mi ahr:126 max:141
Running 1:16:03 intensity: (2 @0) + (5:53 @1) + (4:51 @2) + (21:43 @3) + (39:08 @4) + (4:26 @5) 10.0 mi (7:36 / mi) +271ft 7:25 / mi ahr:148 max:166
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