In the 7 days ending Sep 14, 2018:
Running 34:23 intensity: (7 @0) + (5:57 @1) + (6:42 @2) + (7:33 @3) + (13:33 @4) + (31 @5) 4.7 mi (7:19 / mi) +143ft 7:07 / mi ahr:142 max:167
Road Bike 1:29:24 intensity: (4 @0) + (31:23 @1) + (13:14 @2) + (27:05 @3) + (13:22 @4) + (4:16 @5) 32.67 mi (21.9 mph) +391ft ahr:130 max:165
Running 46:21 intensity: (9 @0) + (35:48 @1) + (9:30 @2) + (54 @3) 5.41 mi (8:34 / mi) +171ft 8:19 / mi ahr:120 max:141
Running 41:24 intensity: (9 @0) + (34:24 @1) + (6:50 @2) + (1 @3) 4.86 mi (8:31 / mi) +146ft 8:17 / mi ahr:114 max:138
Road Bike 1:24:32 intensity: (49 @0) + (1:23:34 @1) + (9 @3) 25.09 mi (17.8 mph) ahr:100 max:126
Road Bike 1:00:02 intensity: (1:00:00 @1) + (2 @3) 17.49 mi (17.5 mph) ahr:100 max:118
« Earlier | Later »