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Training Log Archive: Garrison

In the 7 days ending Oct 11:

activity # timemileskm+ft
  Road Bike1 1:00:39
  Total1 1:00:39

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MoTuWeThFrSaSu

Sunday Oct 11 #

9 AM

Road Bike 1:00:39 intensity: (47:23 @1) + (1:26 @2) + (4:31 @3) + (7:01 @4) + (18 @5)
ahr:117 max:161

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