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Training Log Archive: Garrison

In the 7 days ending Jul 25, 2021:

activity # timemileskm+ft
  Core/Strength3 3:03:05
  Total3 3:03:05
  [1-5]3 2:44:19

«»
1:09
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 25, 2021 #

8 PM

Core/Strength 1:09:04 intensity: (56:30 @1) + (4:21 @2) + (4:09 @3) + (3:49 @4) + (15 @5)
ahr:98 max:163

Friday Jul 23, 2021 #

10 AM

Core/Strength 59:33 [1]
ahr:66 max:109

Wednesday Jul 21, 2021 #

5 PM

Core/Strength 54:28 intensity: (18:46 @0) + (35:42 @1)
ahr:51 max:69

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