In the 7 days ending Apr 17, 2022:
Road Bike 1:46:54 intensity: (1:25:31 @1) + (11:32 @2) + (7:08 @3) + (2:38 @4) + (5 @5) 42.65 mi (23.9 mph) +991ft ahr:119 max:160
Walking/Hiking 2:46:38 intensity: (2:43:06 @1) + (3:32 @2) 11.0 mi (15:09 / mi) +411ft 14:38 / mi ahr:92 max:139
Core/Strength 44:39 intensity: (7:06 @0) + (37:33 @1) ahr:62 max:84
Road Bike 50:05 intensity: (39:05 @1) + (9:02 @2) + (1:49 @3) + (9 @4) 19.02 mi (22.8 mph) +576ft ahr:119 max:150
Road Bike 53:09 intensity: (13:40 @1) + (18:28 @2) + (17:07 @3) + (3:54 @4) 20.79 mi (23.5 mph) +858ft ahr:135 max:154
Core/Strength 52:31 [1] ahr:75 max:106
Running 40:15 intensity: (24:11 @1) + (4:45 @2) + (8:41 @3) + (2:38 @4) 2.94 mi (13:41 / mi) ahr:123 max:156
Road Bike 1:19:16 intensity: (48:01 @1) + (26:07 @2) + (4:26 @3) + (42 @4) 25.04 mi (19.0 mph) +1614ft ahr:124 max:157
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