Training Log Archive: eagletonjim

gym (bike) 1:01:02 [3]
ahr:105

gym (swim) 28:52 [3]
ahr:60

gym (bike) 1:00:02 [3]
ahr:102

gym (swim) 23:24 [3]
ahr:112

gym (bike) 52:06 [2]
ahr:108 weight:174lbs

gym (swim) 21:11 [2]
ahr:76

Run (road) 1:19:15 [2] 5.62 mi (14:06 / mi)
ahr:125 weight:174.7lbs

gym (bike) 50:02 [2]
ahr:104 weight:175.2lbs

gym (swim) 19:51 [3]
ahr:112

Run (road) 1:16:28 [2] 5.62 mi (13:36 / mi)
ahr:137 weight:176lbs

Run (road) 1:09:32 [3] 5.88 mi (11:50 / mi)
ahr:142 weight:174.7lbs