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Training Log Archive: eagletonjim

In the 7 days ending Mar 13:

activity # timemileskm+m
  hike6 16:41:59 58.43(17:09) 94.03(10:39)
  gym2 2:45:55
  Total7 19:27:54 58.43 94.03

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Saturday Mar 13 #

hike (road) 3:13:35 [3] 11.15 mi (17:22 / mi)
ahr:109

Friday Mar 12 #

hike (road) 2:35:28 [3] 9.64 mi (16:08 / mi)
ahr:118

Thursday Mar 11 #

hike (road) 3:06:02 [3] 11.15 mi (16:41 / mi)
ahr:116

Wednesday Mar 10 #

gym (swim) 26:30 [2]
ahr:117

hike 1:34:36 [2] 5.01 mi (18:53 / mi)
ahr:93

Tuesday Mar 9 #

hike (road) 2:41:13 [3] 8.55 mi (18:51 / mi)
ahr:102

Monday Mar 8 #

hike (road) 3:31:05 [4] 12.93 mi (16:19 / mi)
ahr:122

Sunday Mar 7 #

gym (swim) 18:18 [3]
ahr:125

gym (bike) 1:00:04 [2]
ahr:105

gym (elliptical) 1:01:03 [3]
ahr:118

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