Training Log Archive: eagletonjim

In the 7 days ending Mar 20, 2021:

activity

time

miles

hike

5:52:47

22.52

(15:40)

36.24

(9:44)

gym

5:45:16

Total

11:38:03

22.52

36.24

3:36

0:00

hike (road) 1:18:32 [3] 5.43 mi (14:28 / mi)
ahr:127

State College, Rail Trail

1 PM

gym (bike) 1:03:05 [3]
ahr:98

2 PM

gym (elliptical) 52:03 [3]
ahr:115

2 PM

hike 57:46 [4] 3.91 mi (14:46 / mi)
ahr:122

2 PM

gym (bike) 1:01:04 [1]
ahr:94

3 PM

gym (elliptical) 51:04 [3]
ahr:109

4 PM

gym (swim) 16:33 [3]
ahr:114

2 PM

gym (bike) 1:01:03 [3]
ahr:105

3 PM

gym (elliptical) 40:24 [3]
ahr:107

hike (road) 3:36:29 [3] 13.18 mi (16:26 / mi)
ahr:120