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Training Log Archive: eagletonjim

In the 7 days ending Apr 10:

activity # timemileskm+m
  hike2 11:26:28 20.61(33:18) 33.17(20:42)
  Run5 7:39:37 30.69(14:59) 49.39(9:18)
  Total7 19:06:05 51.3(22:20) 82.56(13:53)

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SuMoTuWeThFrSa

Friday Apr 9 #

Run (road) 49:25 [3] 3.86 mi (12:48 / mi)
ahr:126

Thursday Apr 8 #

Run (road) 2:16:10 [1] 8.41 mi (16:11 / mi)
ahr:111

Wednesday Apr 7 #

2 PM

Run 2:12:55 [1] 8.2 mi (16:13 / mi)
ahr:111

Tuesday Apr 6 #

9 AM

hike (Trail) 7:36:28 [3] 13.61 mi (33:32 / mi)
ahr:108

Mid State Trail from Jo Hays vista

Monday Apr 5 #

11 AM

hike 3:50:00 [3] 7.0 mi (32:51 / mi)

very rocky Mid-State Trail to Jo Hays Gap (Rt 26),
5 PM

Run (road) 1:03:42 [3] 4.76 mi (13:23 / mi)
ahr:131

Sunday Apr 4 #

Run (road with hill) 1:17:25 [3] 5.46 mi (14:11 / mi)
ahr:124

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