Training Log Archive: eagletonjim

Run (road) 1:35:02 [3] 6.67 mi (14:15 / mi)
ahr:119

gym (bike) 42:03 [3]
ahr:105

Run (road) 1:26:43 [3] 6.62 mi (13:06 / mi)
ahr:127

gym (bike) 43:13 [3]
ahr:109

Run (road) 2:34:22 [3] 10.87 mi (14:12 / mi)
ahr:124

Run (road) 2:38:09 [3] 10.85 mi (14:35 / mi)
ahr:126

gym (bike) 40:20 [3]
ahr:97

gym (swim) 13:18 [3]
ahr:110

Run (road) 2:54:00 [3] 11.57 mi (15:02 / mi)
ahr:121

gym (bike) 33:02 [3]
ahr:110

gym (swim) 6:24 [3]
ahr:124

Run (road) 2:44:13 [3] 11.36 mi (14:27 / mi)
ahr:124

Run (road) 1:13:28 [3] 5.61 mi (13:06 / mi)
ahr:133