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Training Log Archive: eagletonjim

In the 7 days ending Jun 5:

activity # timemileskm+m
  Run5 8:48:14 35.47(14:54) 57.08(9:15)
  gym5 3:07:59
  Total10 11:56:13 35.47 57.08

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SuMoTuWeThFrSa

Saturday Jun 5 #

Run (road) 1:25:37 [3] 6.63 mi (12:55 / mi)
ahr:124

Friday Jun 4 #

Run (road) 1:16:40 [3] 5.64 mi (13:36 / mi)
ahr:126

Thursday Jun 3 #

gym (bike) 45:06 [3]
ahr:95

12 PM

gym (swim) 14:20 [3]
ahr:102

Wednesday Jun 2 #

11 AM

Run (road) 1:42:24 [3] 6.61 mi (15:29 / mi)
ahr:113

3 PM

gym (bike) 45:07 [3]
ahr:104

Tuesday Jun 1 #

Run (road) 2:52:01 [3] 10.0 mi (17:12 / mi)
ahr:100

Monday May 31 #

Run (road) 1:31:32 [3] 6.59 mi (13:53 / mi)
ahr:122

Sunday May 30 #

2 PM

gym (bike) 47:09 [3]
ahr:97

3 PM

gym (bike) 36:17 [3]
ahr:86

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