Training Log Archive: dpIn the 7 days ending Aug 16, 2009:
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Sunday Aug 16, 2009 #
Climbing (Gym - Bouldering) 2:30:00 [0]
First v2's - i'm getting a little better.
Thursday Aug 13, 2009 #
Running (Flat run at home) 40:00 [3] 5.0 mi (8:00 / mi)
shoes: Asics Gel-Air Road Running
Monday Aug 10, 2009 #
Running (Meeks Bay Tahoe Trail Run) 4:00:00 [3] 16.0 mi (15:00 / mi) +5000ft 11:34 / mi
shoes: Merrell Yellow Quick dry
http://connect.garmin.com/activity/10908942.
1. Awesome Run.
2. Merrell Shoes (these were found in back of closet won at some race). don't fit well and rub in the toe area were plastic meets mesh. Not a good design.
1. Awesome Run.
2. Merrell Shoes (these were found in back of closet won at some race). don't fit well and rub in the toe area were plastic meets mesh. Not a good design.