Training Log Archive: HallIn the 7 days ending Aug 30, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Aug 30, 2009 #
orientering 42:00 [5]
running warm up/down 25:00 [3]
Saturday Aug 29, 2009 #
running intervals 10:00 [4]
running 45:00 [3]
Bollspel 25:00 [3]
Friday Aug 28, 2009 #
running 1:10:00 [3]
Thursday Aug 27, 2009 #
stenght 53:00 [3]
swimming/H2O löpn warm up/down 30:00 [3]
Tuesday Aug 25, 2009 #
running 50:00 [3]
Monday Aug 24, 2009 #
running race 35:00 [5]
running warm up/down 50:00 [3]