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Training Log Archive: ildesz

In the 7 days ending Mar 1, 2009:

activity # timemileskm+m
  run2 1:58:04 14.91(7:55) 24.0(4:55)
  gym1 1:00:00
  Total2 2:58:04 14.91 24.0

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Tuesday Feb 24, 2009 #

run 50:57 [1] 10.0 km (5:06 / km)
shoes: Asics

gym 1:00:00 [2]
shoes: Asics

Monday Feb 23, 2009 #

run 1:07:07 [2] 14.0 km (4:48 / km)
shoes: Asics

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