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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fp

In the 1 days ending Jun 19, 2018:

activity # timemileskm+m
  Orienteering1 30:00
  Running1 30:00
  Total1 1:00:00

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Tu

Tuesday Jun 19, 2018 #

Orienteering 30:00 [3]

Sprint Intervalle. Richtig müde Beine. Die ersten Intervalle gings noch. Nachher wars nur noch langsam

Running 30:00 [3]

Warum up und Lauf ABC

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