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Training Log Archive: meier02

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Bike2 2:30:00
  Running1 39:00 3.6(10:49) 5.8(6:43) 200
  Strength1 30:00
  Total4 3:39:00 3.6 5.8 200

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MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

Bike 1:05:00 [3]

Saturday Sep 24, 2016 #

Strength 30:00 [3]

Thursday Sep 22, 2016 #

Bike 1:25:00 [3]

Tolles Wetter. Nur leider auch Föhn, was jeweils nur in eine Richtung Spass macht.

Wednesday Sep 21, 2016 #

Running 39:00 [3] 5.8 km (6:43 / km) +200m 5:44 / km

4x~1:30 (280/45)

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