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Training Log Archive: Rufus

In the 7 days ending Apr 4, 2009:

activity # timemileskm+m
  Running4 7:54:00
  Walkies7 6:25:00
  Flingball2 25:00
  Total7 14:44:00

» now

Saturday Apr 4, 2009 #

Walkies 40:00 [1]
shoes: paws

round most of the golf course, godders got lost at the start and we went the wrong way round and then took a short cut, which meant that I didn't get to eat any more deer :-(

Walkies 10:00 [1]
shoes: paws

looking forward to a nice walk but instead got a guided tour of the back streets of Kincardine (aka a dump in fife). had to sit outside the co-op for a few minutes which was a bit worrying coz the locals are a bunch of neds.

Walkies 1:10:00 [1]
shoes: paws

this is more like it. golf course, up to the pep and back. saw a hare and chased it but several minutes after mummy had spotted it and failed to tell me.

Friday Apr 3, 2009 #

Running 19:00 [3]

had to be dragged off the sofa this morning for my pre-breakfast jogette - and then i wasn't even allowed breakfast after all! godders kept me on the lead all the way past the dead deer, and wouldn't even let me chase a live one. huh!

Walkies 20:00 [1]

round local estate. couldn't be bothered chasing sticks since i was in the huff after not being allowed my breakfast.

Running 1:45:00 [3]

dropped off little sis, then Caerketton, Allermuir, back to Dreghorn via Allermuir ridge, squirrel wood, collected little sis, back home at last.
too hot again. i need to take off my winter fur coat!
was still in a cream puff because i still hadn't had any breakfast, so went extra slowly all the way.

Thursday Apr 2, 2009 #

Walkies 45:00 [1]

to bonfire and back

Walkies 40:00 [1]

round golf course inc woods

Flingball 10:00 [5]

Wednesday Apr 1, 2009 #

Running (with my friends) 45:00 [4]

hooray! excitement!

Running 45:00 [3]

bypass east, bonfire, rabbit walk, down to park to collect little sis.
too hot

Walkies 10:00 [1]

back up cockmyleg from school

Tuesday Mar 31, 2009 #

Running 1:30:00 [3]
shoes: paws

dropped little sis at childminders, then buckstone, mortonhall, morton mains.
still feeling a bit stiff from sunday, so going even slower than usual.
no rabbits, a few squirrels.

Flingball 15:00 [5]

unfortunately i managed to lose one ball, but luckily mummy had another!

Walkies 20:00 [1]

walkies during flingball. found the dead deer again, and managed to get my grubby chops on a large string of intestine. yummy!! unfortunately mummy noticed and would have tried to steal it off me, so i had to slurp it all down in one go, as you would spaghetti.

Monday Mar 30, 2009 #

Walkies 1:00:00 [1]

round golf course inc through trees. no sign of dead deer though...

Walkies 45:00 [1]

very pleased to be having a quiet day. went walkies down cockmyleg, met godders on the way home. i think he's feeling as tired as me!

Sunday Mar 29, 2009 #

Running 2:50:00 [3]

wtf? run went on and on and on. godders was being a wus crossing a marsh so I went ahead and then got very wet - doh! saw harry and weasley on the way home.

Walkies 25:00 [1]

mummy got ready and went out for her run, but i was still utterly comatosed from my epic run this morning. i had only just managed to haul myself from the floor onto my sofa, so i was very pleased when she didn't even suggest that i go with her.

went out for a slow walk later to check for messages. met molly. found a dead deer.

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