Cycling 1:22:09 [3] 32.8 km (2:30 / km) +264m 2:24 / km
Another very cold but clear morning. Heaps of frost around and some dampness on the road made me very cautious about black ice and so took the downhills and corners very conservatively. Having broken three bones in my hands in bike accidents over the past 18 months, I am not keen to push the boundaries at all! This was my first ride for quite a while and it showed. Very slow and sluggish and no power in the legs. Given I have signed up for a three day MTB race in Switzerland with prosseri and prosserh at the end of June, I have some work to do to get into shape! Stayed upright and no major scares, so mission accomplished.
