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Training Log Archive: AC

In the 1 days ending Nov 25, 2017:

activity # timemileskm+m
  Running1 29:21 3.29(8:55) 5.3(5:32)
  Total1 29:21 3.29(8:55) 5.3(5:32)

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Sa

Saturday Nov 25, 2017 #

11 AM

Running 29:21 [3] 5.3 km (5:32 / km)
shoes: Kayano 23

A very busy week meant no training. So this run was a real struggle. But got out there i suppose!

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