Running (Washington DC) 40:35 [3] 7.8 km (5:12 / km)
shoes: Kayano 23
In Washington DC for work. Time zone difference works really well here for running. Was wide awake at 3.30am and did some work before heading out for a nice pre-dawn run around some of the DC monuments. Very cold (-7 degrees) but clear and still. Lovely running conditions. A surprising number of runners out and about at that hour of the day, about half of whom were female.