Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AC

In the 1 days ending Feb 3, 2018:

activity # timemileskm+m
  Running1 31:08 3.48(8:57) 5.6(5:34)
  Total1 31:08 3.48(8:57) 5.6(5:34)

«»
0:31
0:00
» now
Sa

Saturday Feb 3, 2018 #

11 AM

Running 31:08 [3] 5.6 km (5:34 / km)
shoes: Kayano 23

First run back after a bout of flu. Felt pretty crap, as is normal on such runs. Pretty chilly with a biting wind. Did a bit of a new course on old tracks in the Bois.

« Earlier | Later »