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Training Log Archive: AC

In the 7 days ending Jan 1, 2017:

activity # timemileskm+m
  Running1 48:02 6.09(7:53) 9.8(4:54)
  Total1 48:02 6.09(7:53) 9.8(4:54)

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Sunday Jan 1, 2017 #

10 AM

Running 48:02 [3] 9.8 km (4:54 / km)
shoes: Asics Kayano 22

New Year's day run with Abi, who was visiting from London with the family. Good solid run on a very cold morning with light flakes of snow drifting down on occasion.

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