Training Log Archive: ACIn the 7 days ending Apr 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 51:43 [3] 10.0 km (5:10 / km)
shoes: Asics Kayano 22
MTB 1:17:41 [3] 23.8 km (3:16 / km) +251m 3:06 / km
Running (parkrun) 23:53 [3] 5.0 km (4:47 / km)
shoes: Asics Kayano 22
Cycling 2:15:29 [3] 592.0 km (14 / km) +523m 14 / km
Running intervals 35:55 [3] 6.7 km (5:22 / km)
shoes: Asics Kayano 22