Running (Frankfurt) 39:20  6.9 km (5:42 / km)
shoes: Kayano 23
In Frankfurt for work, on the weekend :-(! Conference didn’t start until 10am so had the luxury of a morning run in the light, rather than pre-dawn. Cold, wet and windy conditions did not make the dreary cityscape of Frankfurt any nicer. Perhaps it would have been better to have run in the dark! Struggled around a run and knocked it off. It was my first run since the Ekiden race last Sunday - work had got in the way every day since then. Felt pretty crap as a result.