Running29:46 [3] 5.7 km (5:13 / km) shoes: Kayano 23
Tentatively headed out for a short run, not hopeful of enjoying myself after yesterday's run. Turns out it wasn't too bad. Still not moving freely, but not quite so painful.
Running34:14 [3] 5.7 km (6:00 / km) shoes: Kayano 23
OMG. What a shocking run. Could barely shuffle around the Bois - everything hurt. Not a promising return to Paris. It is clearly a result of jetlag combined with a very busy return to work.