Training Log Archive: ACIn the 7 days ending Jan 28, 2018:
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Tuesday Jan 23, 2018 #
1 PM
Running 31:00 [3] 6.1 km (5:05 / km)
shoes: Kayano 23
Out for a late lunchtime run, eventually tearing myself away from a seemingly endless stream of meetings and phone calls. Didn't feel particularly spritely on this run - hard a hard time breathing and felt very sluggish. Perhaps it is teh start of a cold - I have been very fortunate so far this season and it may be that my turn has come! A double dose of manuka honey this evening ...