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Training Log Archive: dricks

In the 1 days ending Jul 29, 2014:

activity # timemileskm+ft
  running/hiking1 1:06:00 4.0(16:30) 6.44(10:15)
  Total1 1:06:00 4.0(16:30) 6.44(10:15)

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Tu

Tuesday Jul 29, 2014 #

running/hiking 1:06:00 [3] 4.0 mi (16:30 / mi)

Incline with the kids. 39 min to the top.

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