Training Log Archive: dricksIn the 7 days ending Jun 28, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 28, 2009 #
Running (am) 3:08:00 [3] 13.0 mi (14:28 / mi)
shoes: Saucony Progrid Triumph 6
got to barr camp in 1:50
Saturday Jun 27, 2009 #
Running (am) 1:24:00 [3] 9.0 mi (9:20 / mi)
shoes: Saucony Progrid Triumph 6
women's distance festival: 21:36. started out a little too slow but I am extremely happy with my time
Friday Jun 26, 2009 #
Walking 15:00 [3] 1.0 mi (15:00 / mi)
walked the dogs with the kids
Thursday Jun 25, 2009 #
Running (am) 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: Saucony Progrid Triumph 6
Was pretty tired today, 3x200 (47,48,45).
Wednesday Jun 24, 2009 #
Running (am) 1:11:00 [3] 8.0 mi (8:52 / mi)
shoes: Saucony Progrid Triumph 6
Had a nice 25 min tempo run. I felt really good and fast.
Monday Jun 22, 2009 #
Running (am) 56:00 [3] 6.0 mi (9:20 / mi)
shoes: Saucony Progrid Triumph 6
at the north shore.