Training Log Archive: dricksIn the 7 days ending Aug 9, 2009:
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Friday Aug 7, 2009 #
Running (pm) 58:00 [3] 6.0 mi (9:40 / mi)
shoes: Pearl Izumi
Thursday Aug 6, 2009 #
Note
(rest day)
Wednesday Aug 5, 2009 #
Running (pm) 48:00 [3] 5.0 mi (9:36 / mi)
shoes: Saucony Progrid Triumph 6
Tuesday Aug 4, 2009 #
Running (am) 40:00 [3] 4.5 mi (8:53 / mi)
shoes: Saucony Progrid Triumph 6
Monday Aug 3, 2009 #
Running (am) 38:00 [3] 4.0 mi (9:30 / mi)
shoes: Pearl Izumi