Training Log Archive: dricksIn the 7 days ending Apr 4, 2010:
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Sunday Apr 4, 2010 #
10 AM
Running 1:40:00 [3] 6.0 mi (16:40 / mi)
walked .75 mile with Tom, Sherri, and the kids. ran the rest with Kalee and Conner. It was hot but fun.
Friday Apr 2, 2010 #
7 AM
P90X (Kempo) 1:00:00 [3]
Wednesday Mar 31, 2010 #
P90X (core synergistics) 1:00:00 [3]
Tuesday Mar 30, 2010 #
9 AM
Running 48:00 [3] 5.0 mi (9:36 / mi)
A nice easy run, had a good time!
4 PM
Running 27:00 [3] 3.0 mi (9:00 / mi)
CSU-P Track 4 x 400m with High School times were 87, 85, 87, 88
Monday Mar 29, 2010 #
1 PM
Running 36:00 [3] 4.0 mi (9:00 / mi)